Ayurveda is an ancient Indian system of medicine that focuses on balancing the body, mind, and spirit through natural remedies, diet, and lifestyle practices. It recognizes that each person is unique and emphasizes personalized health care based on individual constitution, known as doshas (Vata, Pitta, Kapha).
The main goal of Ayurveda is to maintain health and prevent illness by promoting harmony within and with nature. Treatments include herbal remedies, dietary guidance, yoga, meditation, and daily routines tailored to your needs.
Once booked, you'll receive a health questionnaire to complete and send before your appointment. Bring any medical reports or blood tests for a comprehensive review.
Enjoy a 90-minute relaxed session in a tranquil setting. We assess your health, identify imbalances, and set a unique path to recovery—giving you time to connect and reflect.
Receive personalized guidance on sustainable food choices and lifestyle changes, tailored to your unique needs and goals.
Get carefully chosen recommendations for natural healing, using ingredients from your kitchen and herbal supplements provided by me.
Book a consultation to receive a personalized Ayurvedic health plan, expert guidance, and practical steps tailored to your unique needs. Take the first step towards lasting balance and well-being—your journey begins here!
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