Special Offer: Get 20% off your first Ayurvedic consultation! | Free diet analysis for new clients | Book now and start your wellness journey!

Rebalance Now with Ayurveda

Gut issues
Headaches or Migraines
Low energy levels/Fatigue
Weight issues
Sleep problems
Mental wellbeing
Menopause
Autoimmune disorder

What is Ayurveda?

Ayurveda herbs and wellness

Ayurveda is an ancient Indian system of medicine that focuses on balancing the body, mind, and spirit through natural remedies, diet, and lifestyle practices. It recognizes that each person is unique and emphasizes personalized health care based on individual constitution, known as doshas (Vata, Pitta, Kapha).

The main goal of Ayurveda is to maintain health and prevent illness by promoting harmony within and with nature. Treatments include herbal remedies, dietary guidance, yoga, meditation, and daily routines tailored to your needs.

Ayurveda herbs and wellness

How It Works: Your Ayurvedic Journey

Step 1
Book & Prepare
Book Appointment

Once booked, you'll receive a health questionnaire to complete and send before your appointment. Bring any medical reports or blood tests for a comprehensive review.

Step 2
Consultation & Assessment
Consultation

Enjoy a 90-minute relaxed session in a tranquil setting. We assess your health, identify imbalances, and set a unique path to recovery—giving you time to connect and reflect.

Step 3
Diet & Lifestyle Modifications
Diet & Lifestyle

Receive personalized guidance on sustainable food choices and lifestyle changes, tailored to your unique needs and goals.

Step 4
Home Remedies & Herbs
Home Remedies

Get carefully chosen recommendations for natural healing, using ingredients from your kitchen and herbal supplements provided by me.

Dr. Gauri Saha Portrait

Ready to Start Your Wellness Journey?

Book a consultation to receive a personalized Ayurvedic health plan, expert guidance, and practical steps tailored to your unique needs. Take the first step towards lasting balance and well-being—your journey begins here!

Book Consultation

What Clients Say

Subscribe to Newsletter

Get the latest Ayurvedic tips and updates delivered to your inbox.

* indicates required

Intuit Mailchimp